International Recognition, Retention & Culture Expert

Sarah McVanel

Sarah McVanel is a recognition expert, professional speaker, coach, author, recovering perfectionist, and movement maker dedicated to helping organizations create thriving, inclusive cultures. As the founder of Greatness Magnified, Sarah has spent over 25 years training, coaching, and leading teams, using her F.R.O.G. Forever Recognize Others’ Greatness™ philosophy to inspire companies to celebrate their people and build exceptional workplaces. Known as the “Frog Lady,” she spreads her message in a fun and unforgettable way, handing out squishy frogs to perfect strangers and asking, “Have you been frogged lately?” before recognizing their greatness. Through her engaging approach, Sarah empowers leaders and teams to embrace recognition as a powerful tool for success.

Biography

Sarah McVanel is a recognition expert, a professional speaker, a coach, an author, a recovering perfectionist and a movement maker. She has created F.R.O.G. Forever Recognise Others’ Greatness™ to invigorate companies, enabling them to recognise their people as exceptional and collectively create a scrumptious and thriving company culture where everyone feels included.

Sarah has 25+ years of experience training, coaching, and leading teams. From her senior leadership role, she founded her boutique firm Greatness Magnified. Proclaimed as the “Frog Lady,” she can be found freaking out perfect strangers (in a good way) by handing out squishy frogs and asking them, “Have you been frogged lately?” and then acknowledging their greatness.

She’s a Certified Senior Organizational Development Professional (CSODP), Professional Certified Coach (PCC), and Certified Human Resources Leader (CHRL). Sarah McVanel is one of 700 Certified Speaking Professionals (CSP) worldwide. She has a BA in Psychology, MSc in Family Relations, and Diplomas in Human Resources and Healthcare Administration.

You can catch Sarah McVanel kayaking in the summer and snowshoeing in the winter with her husband or cooking a feast (while listening to an audiobook on double speed). She’s a die-hard carb-ivour, amateur hip-hopper, and TikTok embarrasser to her two kids.

Expertise

  • Leadership Development
  • Workplace Culture
  • Retention
  • Recognition
  • Failure Resilience

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